Healthy eating with Project Energise

What fun we had last week and yesterday. Project energise came to talk to us about:

• Breakfasts
• Sugar
• Fat
• Drinks
• Nutrition
• Caffeine
• Fibre

On the first week, we talked about drinks. First we had to say what our favourite drink was. Mine was: Apple juice.
Second, we had to think which one of the following drinks:

1. E2
2. V
3. Coke (Can)
4. Coke (Bottle)
5. Just Juice
6. Powerade
7. Milk Water
8. Raro

Had the least and most sugar. The order is (First=most Last=Least)

 

1. E2
2. Coke (Bottle
3. And I've forgotten... (3 to 6)
4. Forgotten
5. Forgotten
6. Raro
7. Milk
8. Water

Then we had to guess how much sugar was in it.


The next week: was breakfasts

We were all first given a carton of breakfasts each. Then we had to guess were would they go for:
Everyday
Sometimes
Not the right choice!